Infrared Heated Yoga
Welcome to Coastal Yoga
Feel the sun's warmth on your skin.
Hi Lisa here, a local girl born and raised in our beautiful seaside community. Teaching Yoga and Personal training in town and all throughout the Boston area for the past 15 years. My goal was to open a space where people can learn to give their bodies and minds what they need to feel great, a space that offers something for everyone and the tools to achieve it!
Certified Personal Trainer
500 Hour E-RYT Yoga Teacher
Reiki Certified
Health Coach
Black Belt
Fitness & Nutrition
Hi Lisa here, a local girl born and raised in our beautiful seaside community. Teaching Yoga and Personal training in town and all throughout the Boston area for the past 15 years. My goal was to open a space where people can learn to give their bodies and minds what they need to feel great, a space that offers something for everyone and the tools to achieve it!
Certified Personal Trainer
500 Hour E-RYT Yoga Teacher
Reiki Certified
Health Coach
Black Belt
Fitness & Nutrition
Studio
We use Infrared heating panels to heat our studio. Clean Heat
Reduces dust – Unlike forced air heating systems, our infrared radiant heating panels do not blow dust or allergens. No emissions – infrared radiant heaters do not release any emissions, chemicals or pollutants — meeting all UL safety standards.
The benefits of infrared heat:
Therapeutic relief – Our infrared heaters produce radiant heat waves similar to the sun ~ transferring warmth to the body, gently increasing circulation and providing pain relief. Great for Asthma and zero dust.